Get inspired and get moving. We offer energizing workouts for all fitness levels.
Stay motivated to reach your health and wellness goals with our group fitness classes, drop-in opportunities or by connecting with one of our personal trainers. We care about your journey and are dedicated to your success.
Due to current public health measures because of the COVID-19 pandemic, RDC is not currently hosting any drop-in fitness or group fitness opportunities. Individuals may book appointments for one-on-one personal training.
We have facilities to provide our community members with some fantastic drop-in opportunities. If you hold a Gary W. Harris Canada Games Centre membership, all drop-in fitness/activities are included with your membership. Check back for more details.
We have many options to help keep you active and motivated to achieve your health and wellness goals! We anticipate fitness classes will return in the fall, pending public health measures. Check back for more details.
Children's - Youth Fitness
We really do have something for everyone. Keep your kids active and focused in one of our Children's Yoga classes or book your Youth Orientation now. We anticipate fitness classes will return in the fall, pending public health measures. Check back for more details.
Train with one of Red Deer College’s certified CSEP-CPT trainers. Our trainers are committed to helping you reach your personal goals, whether it’s to get fit, learn proper exercise techniques or for a race!
Challenge yourself while building friendships and community by taking part in Red Deer College’s annual fitness events. Stay tuned for upcoming events.
Online Fitness Programs
Let us help you to get moving, from the comfort of your home! Stay connected with our instructors and to continue your fitness goals online. We’ve created an online workout channel for you to do from home. Keep watching as we will be loading new videos as our Instructors create them.
Contact us today!