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Personal Training

Reach your goals with a personalized training approach.

Train with one of Red Deer College’s certified CSEP-CPT trainers. Our trainers are committed to helping you reach your personal goals, whether it’s to get fit, learn proper exercise techniques or for a race! Our personal training opportunities take place in the Collicutt Performance Fitness Zone.


One-On-One Training 

One-on-One Training

RDC is pleased to offer individual training sessions. Prices below are based on a 60-minute session.

RDC Students, Staff and Faculty

  • 1 Session - $55
  • 5 Session Package - $250
  • 10 Session Package - $450
  • 20 Session Package - $800

General Public/Community Members

  • 1 Session - $65
  • 5 Session Package - $300
  • 10 Session Package - $500
  • 20 Session Package - $1,000

Group TrainingGroup Training

You may wish to share a training session with up to four individuals who have similar training and fitness goals to yourself. Prices below are based on a 60-minute session 

RDC Students, Staff and Faculty

  • 1 Session - $35
  • 5 Session Package - $150
  • 10 Session Package - $250

General Public/Community Members

  • 1 Session - $45
  • 5 Session Package - $200
  • 10 Session Package - $350

One Month Personal Training Program 

Location: Collicutt Performance Fitness Zone at the Gary W. Harris Canada Games Centre               

Spots: 1 person for 1.5 hour booking

Cost: $100 + GST

Program Includes:

  • Initial Consultation
  • Flexible booking
  • Connect with a Professional and Training Support
  • Program design (4 weeks)
  • Train Heroic App Support
  • Resources

In Body Assessment 

Location: Collicutt Performance Fitness Zone at the Gary W. Harris Canada Games Centre               

Spots: 1 person for 1.5 hour booking

Cost: $145 + GST

Program Includes:

  • Baseline Test
  • Flexible booking
  • Connect with a Professional
  • Physical Fitness Assessment
  • Program design
  • Resources
  • Three month follow up InBody test

Cost for the InBody Scan: $20 per person per scan

Details:

  • Baseline test
  • Resources

Provided to Registrant: Protocol sheet to be emailed out as part of the registration

Please note, this test uses electrical impulses that can interfere with medical devices and have unknown effects on the fetus in the womb. They are not suitable for individuals with electrical medical devices such as a pacemaker or any metallic supports and women who are pregnant or menstruating.

Contact us today and fill out a Personal Training Intake Form to get started.